tag:blogger.com,1999:blog-13467040.post1816666366806067282..comments2023-04-30T05:21:56.711-04:00Comments on JC Wilder's World: WLW: Where I Am NowJ.C. Wilderhttp://www.blogger.com/profile/13529998791885337709noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-13467040.post-73917126939305716782008-12-07T09:40:00.000-05:002008-12-07T09:40:00.000-05:00Cindy - please step away from the oven...It's hard...Cindy - please step away from the oven...<BR/><BR/>It's hard, especially this time of year. I did lose over Thanksgiving so that's something!<BR/><BR/>Monica - I don't deny myself - that is a sure fire way to fail. What I have managed to do is to lower my expectations. Instead of getting frustrated when my hard work doesn't show on the scale I can take satisfaction in not gaining. This way I don't have the tempation to eat a box of Pop Tarts. :)J.C. Wilderhttps://www.blogger.com/profile/13529998791885337709noreply@blogger.comtag:blogger.com,1999:blog-13467040.post-61997793702642495942008-11-20T12:36:00.000-05:002008-11-20T12:36:00.000-05:00HOORAY!!! Keep at. You can do THIS! If the urge t...HOORAY!!! Keep at. You can do THIS! If the urge to nibble occurs. Don't fight it, just limit what you nibble on and how much. An apple is a great filler btw, I use it when I need too and I don't hesitate to eat half a scoop of ice cream on occasion. The trick it not deny yourself, but to limit.Monica Burnshttps://www.blogger.com/profile/13801472688555176112noreply@blogger.comtag:blogger.com,1999:blog-13467040.post-13878728244477581202008-11-20T12:09:00.000-05:002008-11-20T12:09:00.000-05:00I need to get back on track. I've lost 25 since y...I need to get back on track. I've lost 25 since you've seen me but I've plateaued and since I've been baking like crazy lately. <BR/><BR/>Plus I've gotten off my exersise schedule. Something had to give in my hectic life and that was it. Since I want to lose 5 more by Christmas I got to get back at it.<BR/><BR/>Good luck sweetie. It's hard. You've got to make life changes which aint easy.Cindy Holbyhttps://www.blogger.com/profile/06456470553828962849noreply@blogger.com